White Sage Smudge Stick
White sage is an herb held sacred by Native Americans for hundreds of years. Burning sage is a ritual known as smudging. Smudging is a cleansing ceremony used to help people, places, or even objects get rid of negative energy or even bad spirits.
Directions for Use:
Light your sage stick over a flameproof bowl, or an Abalone Shell, until a small flame has caught. While holding your sage over the bowl lightly blow on the flame until it goes out. The sage will then smoke gently like incense. Remember that it's the smoke that does the work and so the stick does not have to remain lit.